If you have ever considered running the famous Dipsea Trail from the town of Mill Valley, California, to the ocean then this video is a must to add to knowledge base before hitting the trail. With a runtime of 37 minutes you will see interviews and tips from five Dipsea Champions: Russ Kiernan (Twice winner, second three times, and 22 top-10 finishes), Sal Vasquez, Shirley Matson, Melody-Anne Schultz, and Christie Paterson. Marin running guru, Kees Tuinzing, also gives an insight into what shoes to wear on this trail that is know as much for the stairs that must be climbed as for the hills and remarkable scenery. This video includes clips from previous Dipsea races which provides a point of view that takes you over the majority of the course. This production is available in VHS and DVD format and ordering information can be found at AmyxVideo.com.
