Over an hour of men’s and women’s races in the 800m, 1500m, 3000m, Steeplechase, and 5000m. As a real treat on this DVD you will see the men’s steeplechase world record set with the amazing time of 7:53.63 by Saïf Shaheen (Qatar) on September 3rd, 2004 in Brussels, Belgium. This DVD was released in 2006 and is currently out of print from PocketVideos.com who specialize in event specific flipbooks, sequence sheets, and posters. Hopefully there will be more great titles released that can help athletes examine the techniques of top athletes or be used as a psych-up tool for meet preparation.