Pat Henry has been a Division I head Track & Field Coach since 1987 at Texas A&M University. He has guided teams to 17 NCAA Championships and his success is a result of developing the full potential of each athlete, regardless of their current ability. Here you will see coach Henry share his drills for improving sprint technique. The drills will assist you as you work to develop your sprinter’s balance, flexibility, mechanics, mobility, strength, postural strength, power, and explosiveness. If you want to take your sprint group to a higher level of performance than this video may be just the right thing to guide you and motivate the athlete. This video is no longer being supplied from Championship Productions.com as they discontinued offering VHS format tapes in the summer of 2007. Hopefully this production will be brought back in DVD format in the future.
