Reebok has released dozens of aerobic workout videos in their "Sports and Fitness Video Series", yet this is the only one that has been conducted with three Olympians, including middle distance runner Suzy Favor-Hamilton. In addition to Petra Kolber, the main instructor, you will also see triple jumper Sheila Hudson and swimmer Dana Torres. After a four minute warm up the tape takes you into a 26 minute cardiovascular workout that would be considered low impact and primarily in the standing position. There is a short cool down before some stretching and strength based floor work before this tape comes to a close after 44 minutes. During the workout there are several segments inserted of these athletes competing in their specialty events as well as offering motivating advice. During one of these Suzy states "I prepare myself to win everyday in everything that I do. I sleep right, I eat right, I train hard. I do everything possible that will help me to make the team. I have to make a lot of sacrifices, but it’s worth it. This is something I want so bad in life." Amazon.com has sold copies of this 1996 release and you may also be able to find this one on an auction site.
