Here Rutgers University head coach Mike Mulqueen leads you through 31 minutes of instruction for the long sprint hurdle event. He competed in this event himself at Manhattan College in the early '70s and has since been leading the Scarlet Knights as head coach for over two decades now. From the start, approach to first hurdle and how to make steps in between are all outlined. Special comments are also made about coaching advanced intermediate hurdlers. EverythingTrackandField.com is where you need to visit if this is a video you want to add to your own coaching "tool box".
