In this 28 minute instructional tape you will learn Coach Holloway's hurdling theories, block placement, starting, lead and trail leg drills, positions on and after the hurdles plus sprint training theory. Mike Holloway has been coaching since 1983 and became the men’s sprint and hurdles coach at the University of Florida in 1995. Becoming head coach in 2002, Holloway has shown his effectiveness by guiding hurdlers Rickey Harris and Stephen Jones to various individual championships. Order your video from
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