Produced by Galloway Productions, this 60 minutes instructional tape is available directly from the official web site of Jeff Galloway. Galloway has participated in about every aspect of running one can image, and has done so successfully. His list of accomplishments include: Runner for over four decades with over 115 marathons, 1972 Olympian, owned and operated retail stores, best selling author, Runner's World columnist, race director, PC software coach, designer of the walk-run system of training, leader of running camps and tours, and motivational speaker. Here is your chance to see Galloway's inspirational video production that includes topics of running as a lifestyle, nutrition, fat burning, shoes, staying injury free, clothing, stretching, establishing routine, technique and form, cross training, programs for racing, goal setting, pacing, mental preparation, peaking, marathon programs, and recovery. Although this list is long, there are concepts presented in this production that I have not heard from any other source. Filmed at the Princess Resort in San Diego, the featured runner is Jennifer Faust and music is provided by Derek Luff.
