This training program is designed for the aspiring beginner to the seasoned professional. One of the finest triathletes in the world, and six time winner of the Ironman competition in Hawaii, Dave Scott, gives precise instruction on technique and general training guidelines for all 3 sports: swimming, cycling, and running. This tape also includes Dave’s own racing tips, and extensive footage to motivate you by showing exciting action of the best triathletes competing in top events. This instructional video can be purchased new at Sportfilm.com in both VHS and DVD format. Dave Scott was the first inductee into the Ironman Hall of Fame and if you want to visit his web site go to Dave Scott, Inc.
