Released in 2002 and available from Championship Productions.com comes this 40 minute instructional video. Coach Rodney Price, co-head track & field coach at the University of Oklahoma, offers a developmental perspective to sprint drill improvement. He takes the athlete from basic sprint mechanics to a more detailed application by offering the following specific techniques: Acceleration drills, wall cycles, start drills, hurdle circuits, medicine ball drills , and light plyometrics. This video is intended for all levels of coaches and athletes.
