Training the Neurological Aspects of Distance Running
2000
19 Minutes
Instructional
Available in VHS
Hosted by Coach Jim Hunt who uncovers the newest in neurological training techniques that will help you run faster without injury. This video will benefit both the novice as well as the experienced runner. These training techniques give you the same state-of-the-art workouts that coach Hunt is currently using with his top ranked University of California Davis team and his wisdom from coaching distance running for over 50 years. These methods have been used by world class athletes such as Mark Conover (1988 U.S. Olympic trials winner) and Mike Pigg (world champion triathlete) and are currently being used as the foremost in distance training techniques by many world class and collegiate athletes. With this video you will learn step by step how to neurologically retrain your running muscles to work like instinct. The two athletes who illustrate the various conditioning drills are Britta Marshall and Jacob Mills. A 12-page booklet accompanies this cassette and outlines the concepts presented with background information, warm-up routines, and detailed descriptions of each drill presented. The graphics and music that transition each segment of the tape are very professional and make this instructional footage flow very nicely. Coach Hunt and Kevin Searls run a running camp that you can learn more about at RunninAway.com and if you want to obtain this video contact JoAnn Hunt in Sacramento, California at 916-682-0719.
