Mike Poehlein, Head Coach at Purdue University, presents drills designed for both beginning and advanced hurdlers. Five of Poehlein’s hurdlers demonstrate such hurdle drills as sitting hurdle stretches, rug drill, stationary hurdle drills, one step drill, the mat drill, 2 step/4 step drill, 8 step drill, hare and tortoise drill and many more. 19 drills are featured in all with specific notations on where a coach should be observing each drill and what to be examining. In addition, the best time to use these drills are mentioned as well as what the desired result is that you are seeking such as conditioning, flexibility, or error correction. Championship Productions.com stocks this film as part of their 9 DVD Championship Track and Field Drills Series. Following the main presentation, you will find an additional 12 minutes of previews from nine other track & field video productions.
