with Steve Lynn, Head Coach, Iowa State University
1992
29 Minutes
Instructional
Available
Drills emphasize proper relay techniques and promote team work. Drills for blind (speed) exchanges for the 4 x 100 meter relay, semi-blind (safety) exchanges for the 4 x 200 meter relay and visual (open) exchanges for the 4 x 400 meter relay and farther are featured. The duties for the incoming and outgoing runners are also explained in this DVD. Championship Productions.com is where you need to go in order to bring this production into your collection.
