Coach Doug Brown helps you to fine tune your half mile performance and be your best by finding the balance between speed and endurance. Coach Brown covers the techniques, training philosophy, and methods that are needed to develop a great finishing kick and other essential points like energy conservation, and racing strategies. Sample workouts are provided and whether you are a coach or an athlete you are sure to benefit from this production. This production stopped being produced by Championship Productions.com in the summer of 2007 when they discontinued all VHS tapes. Hopefully this title will be released once again in DVD format.
