This VHS tape was once made available from Championship Productions.com, however was discontinued when they began carrying DVD only format in June 2007. Rodney Price, Head Track & Field Coach at the University of Oklahoma, hosts this production. Watch demonstrations of weight room workouts, stadium workouts, and hill training along with sample workouts done in the early season, in the pre-competitive season, and in the racing season that will help your sprinters gain strength, improve mechanics, and improve form to compete at their highest level. Effectively used for both high school and junior high school programs to excel.
