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How to Develop
a Championship Sprinter

with Mike Holloway, University of Florida Head Track Coach

2001
Instructional
Unknown Source

One of the premier sprint coaches in today’s track and field world, Coach Mike Holloway has developed the University of Florida into one of the top collegiate sprint program in America. In this insightful video, Holloway shares his keys to developing a championship sprinter at any level of competition. Covered in this video are Holloway’s training philosophy, mental preparation tips, weight training, posture tips, warm-up drills for sprinters, a series of Holloway’s practice sprint drills, and his cool down drills. Having been a successful high school, college and Olympic coach, Holloway’s methods have proven to be successful at every level. Released in 2001 this VHS title was discontinued from ChampionshipProductions.com when they stopped producing all VHS production in June 2007.

· Instructional   · 2001   · Topics