Doug Brown, in addition to being an outstanding coach, is also one of the best US athletes to ever run the steeplechase event. Brown’s honors distinguish him as being extremely qualified to discuss this event and how to be successful. He shares his vast knowledge on the steeplechase including: developing technique/form, effective racing strategies, and critical tips on energy efficiency. This tape will help you develop the techniques for hurdling and the water jump and includes the drills Brown used as an Olympian and NCAA Champion steepler. This is a great resource for coaches and athletes who wish to better understand this event. Championship Productions.com has this video available for purchase so you can review the details again and again.
