Brought to you by Human Kinetics, and made available at their web site Human Kinetics.com, as well as from Amazon.com. This 30 minute tape was produced in 1999 as part of the "Gold Medal Track and Field Series". Hit the track with James Williams, who demonstrates and explains techniques for explosive starts out of the blocks, superb technique in the hurdles, and smooth and sure baton passing in the relays. Director was Doug Fink with Kam Miller as writer and producer.
