This 1993 release requires 2 videocassettes to get in all the information and is under the authority of USA Track & Field, Inc. In a lecture with chalkboard visuals, high school track and field coach John Green discusses methods of training for multi-events in track and field. Includes weight lifting, power training, speed work, and endurance work for various events. This production also discusses how to train for more than one event during the same training period and how high school coaches can cross train their athletes who participate in more than one sport. Includes segments from the Olympic decathlon and heptathlon in sprints, long jump, triple jump, javelin, shot put, pole vault, discus, and hurdles.
